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Mark your calendars to join DC Strokes for a Winter rowing camp with the New Orleans Rowing Club. 
February 15-18, 2019! More details to come! 
HomeEvents2018 Novice Program

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2018 Novice Program

When:
Monday, June 11, 2018, 6:15 PM until Sunday, October 28, 2018, 8:00 PM
Where:
Anacostia Boathouse
http://www.dcstrokes.org
1900 M Street SE
Washington, DC  20009
Additional Info:
Contact:
Brian M Fisher
Category:
Rowing Programs
Registration is required
Payment In Advance Only
$385.00
Payment Schedule
50%
50%

NOTE: You must be logged into your DC Strokes account to register!


Practice Schedule
Mon - Thurs, 6:15PM - 8PM. June 11 - October 26
* The Novice Program focuses on building rower technique and fitness throughout the season.   Novice team members are asked to attend as many practices as possible; two sessions a week is considered a minimum.

* Novices are strongly encouraged to participate in at least one sprint race (summer) and one head race (a longer race that typically occurs in the fall).

Coaches: 
Novice Lead Coach: Russell Topp
Assistant Coach: TBD
 

What you will learn: 

  • Deeper knowledge of rowing basics
  • Equipment care
  • How to row in smaller boats (four-person shells)
  • Coxswain basics
  • Training for races